Classes to include the following:
Core balance and stability
Short distance jogging
Circuit training
Plyometrics
Calisthenics
Every Thursday morning from the 18th February to 8th April. 10.30am – 11.45am
€50.00pp
20 participants max
All fitness levels welcome.
Bookings through Padraic on 01 280 5725 or by email manager@archived.nyc.ie